Need for speed

Whether you have a little quarterback, tennis player or point guard at home, speed and quickness are essential components of sports. Improve your kid’s skills through fun drills at Hawaii Speed and Quickness Clinics, offered select Saturday mornings form 8 to 9:30 a.m. at Mid-Pacific Institute. $10 per participant. The next clinic is March 10. http://hawaiispeedandquickness.com/clinics/

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Donica Kaneshiro

I have only 6,575 days from my kids' birth until their 18th birthday, and I’m trying to make the most of every day.

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